Primary 5 Humanities

Primary 5 Humanities: 14 lessons on the changes of puberty, gender roles and mutual respect, managing stress and emotions, facing challenges with confidence, managing money wisely, smart and green spending, Hong Kong’s economy and Basic Law guarantees, the Ming dynasty stories of Zheng He and Li Shizhen, our nation’s development and geography, and basic first aid and life-saving services.

The order below is the recommended shallow-to-deep path.

Units 單元

Tap a unit name to jump to its topics.

青春期的生理和心理 Puberty: Body & Mind2/2 live

  1. 1Changes of PubertyAdvanced
  2. 2Gender Roles and Mutual RespectAdvanced
⚡ Unit quiz 快測5 Qs

Answer on your own first, then reveal — wrong answers go to your wrong-answer book.

Q1What does the body release in puberty to drive the changes?

Q2What is a gender stereotype?

Q3Does everyone start puberty at the same time?

Q4What decides ability and interest?

Q5What mental changes are common in puberty?

壓力和情緒 Stress & Emotions2/2 live

  1. 3Managing Stress and EmotionsFoundation
  2. 4Facing Challenges with ConfidenceFoundation
⚡ Unit quiz 快測5 Qs

Answer on your own first, then reveal — wrong answers go to your wrong-answer book.

Q1What signals does the body send when stress is too heavy?

Q2What is self-affirmation?

Q3How can we relieve stress?

Q4What is a proper way to express anger?

Q5What if friends push you to do wrong?

妥善理財 Money Management2/2 live

  1. 5Managing Money WiselyFoundation
  2. 6Smart and Green SpendingFoundation
⚡ Unit quiz 快測5 Qs

Answer on your own first, then reveal — wrong answers go to your wrong-answer book.

Q1Are lunch and fares needs or wants?

Q2What should we do before paying online?

Q3What is a budget?

Q4Who may know your payment password?

Q5What are the four steps of a saving plan?

香港的經濟 Hong Kong Economy2/2 live

  1. 7Hong Kong's EconomyFoundation
  2. 8Trade and Basic Law GuaranteesAdvanced
⚡ Unit quiz 快測5 Qs

Answer on your own first, then reveal — wrong answers go to your wrong-answer book.

Q1On which estuary's eastern side does Hong Kong lie?

Q2What is a free port?

Q3What is the harbour between Hong Kong Island and Kowloon called?

Q4What is entrepot trade?

Q5What are Hong Kong's four key industries?

國家發展和成就 National Development2/2 live

  1. 9The Ming Dynasty: Zheng He and Li ShizhenFoundation
  2. 10Our Nation's Development and AchievementsFoundation
⚡ Unit quiz 快測5 Qs

Answer on your own first, then reveal — wrong answers go to your wrong-answer book.

Q1How many voyages did Zheng He make to the Western Seas?

Q2In which year was the Belt and Road Initiative proposed?

Q3What instrument did Zheng He's fleet use to find direction?

Q4The Greater Bay Area covers Hong Kong, Macao and how many mainland cities?

Q5What famous goods did the fleet trade with other lands?

國家地理和人民生活 National Geography & Life2/2 live

  1. 11Our Nation's GeographyAdvanced
  2. 12Nature and People's LivesFoundation
⚡ Unit quiz 快測5 Qs

Answer on your own first, then reveal — wrong answers go to your wrong-answer book.

Q1What is the nation's land area, roughly?

Q2What are the main staples of the south and the north?

Q3How many provincial-level regions does the nation have?

Q4What houses do herders traditionally live in?

Q5What is the capital of the nation?

急救 First Aid2/2 live

  1. 13Basic First AidFoundation
  2. 14People and Services That Protect LifeFoundation
⚡ Unit quiz 快測5 Qs

Answer on your own first, then reveal — wrong answers go to your wrong-answer book.

Q1What are the five words for scald first aid?

Q2What is Hong Kong's emergency number?

Q3What should be used to rinse a scald?

Q4Which department provides the ambulance service?

Q5What should we do for a bleeding wound?

Vocabulary book 生字簿

All terms, bilingual (printable).

P
Puberty青春期

The stage of growth when a child's body and mind change on the way to adulthood.

H
Hormone荷爾蒙

Chemicals made by the body that drive the changes of puberty.

D
Development發育

The process of the body growing and maturing.

P
Physical change生理轉變

Changes in the body, such as growing taller or growing body hair.

E
Emotional change心理轉變

Changes in feelings and thoughts, such as mood swings or caring what others think.

M
Menstruation月經

A normal monthly body process that girls begin to have in puberty.

A
Acne暗瘡

Small inflamed spots caused by extra oil blocking the skin, common in puberty.

P
Personal hygiene個人衛生

Habits that keep the body clean, such as daily bathing and clean clothes.

S
Seek help求助

Asking trusted adults or professionals when we have questions or difficulties.

S
Self-acceptance接納自己

Accepting your own looks and pace of growth instead of comparing with others.

G
Gender role性別角色

Society's expectations of how boys and girls should behave; these change over time.

S
Stereotype刻板印象

A fixed, one-sided idea about a group, such as believing all girls are timid.

M
Mutual respect互相尊重

Valuing others' bodies, choices and feelings, and expecting the same in return.

B
Body boundary身體界線

The limits of one's body that others must not touch without permission.

F
Feelings感覺

Inner feelings such as liking, admiring or having a crush on someone.

S
Self-control自制力

Managing one's own words, actions and feelings, and not doing improper things.

H
Harassment騷擾

Words or actions that upset others, such as improper touching or teasing about the body.

P
Privacy私隱

The personal space and matters one does not want others to disturb or peek at.

E
Equality平等

Boys and girls having the same chances and equal respect.

T
Trustworthy adult信任的大人

Reliable people such as parents, teachers or social workers to turn to for help.

S
Stress壓力

The tense feeling we have when facing difficulties or demands.

E
Emotion情緒

Inner feelings such as joy, anger, sadness and fear.

P
Peer pressure朋輩壓力

Pressure from friends that pushes us to follow what others do.

H
Harassment騷擾

Words or acts that upset or frighten people, such as mocking or threatening.

D
Deep breathing深呼吸

Breathing slowly in and out to calm the mind.

C
Confide傾訴

Telling trusted people what is on your mind to lighten the load.

T
Time management時間管理

Planning when to do things so tasks are finished in order.

R
Relaxation放鬆

Ways to rest the body and mind, such as music or a walk.

C
Counsellor輔導員

A trained professional who helps people with their feelings.

B
Bullying欺凌

Deliberately and repeatedly hurting or upsetting someone.

S
Self-affirmation自我肯定

Believing you are unique and valuable, accepting both strengths and flaws.

S
Strengths優點

Things you do well, such as running fast or being patient.

W
Weaknesses缺點

Areas still to improve, such as carelessness or shyness.

E
Express feelings表達情緒

Letting others understand your feelings through proper words or writing.

I
Interpersonal skills人際技巧

Skills for getting along, such as listening, greeting, apologising and forgiving.

U
Unfamiliar environment陌生環境

Places not yet known well, such as a new school or neighbourhood.

C
Challenge挑戰

Something that takes effort to finish or overcome.

S
Setback挫折

An experience of failure or things not going as hoped.

A
Adapt適應

Adjusting yourself bit by bit to get used to new places and situations.

C
Crisis危機

A sudden situation that may cause danger or harm.

P
Pocket money零用錢

A small amount of money parents give us regularly to use.

N
Needs需要

Things life cannot do without, such as food, fares and stationery.

W
Wants想要

Things that make life happier but can wait, such as toys.

B
Budget預算

A plan made in advance for income and spending.

I
Income收入

Money received, such as pocket money and red-packet money.

E
Expense開支

Money spent, such as on snacks and stationery.

S
Savings儲蓄

Keeping part of income aside for later use.

B
Bank account銀行戶口

An account at a bank where money is kept safely and earns interest.

I
Interest利息

Extra money the bank pays us for keeping savings there.

D
Delayed gratification延遲享受

Holding back an immediate treat to gain something bigger later.

O
Online shopping網上購物

Buying goods on websites or apps, delivered to your home.

E
E-payment電子支付

Paying by electronic means, such as online banking and Octopus cards.

P
Password密碼

The secret letters or numbers for an account, kept secret from everyone.

P
Personal data個人資料

Information that identifies you, such as name, address and phone number.

S
Scam騙局

A trick using fake messages or websites to steal money and information.

G
Green consumption綠色消費

Choosing products and ways of buying that harm the environment less.

R
Reduce減少使用

Buying and using less to cut waste at the source.

R
Reuse重複使用

Using things again and again, such as your own bag and bottle.

R
Recycle循環再造

Sorting waste for recycling so it becomes new things.

S
Second-hand二手

Goods once owned by others and resold; buying them extends their life.

E
Economy經濟

All the producing, buying, selling and service activities of a place.

G
Geographical location地理位置

Where a place sits on the Earth, which shapes how it develops.

N
Natural harbour天然良港

A naturally deep bay where ships can moor safely.

F
Free port自由港

A port where most goods enter and leave without tariffs; Hong Kong is a famous one.

F
Financial services金融服務

Industries handling money, such as banks, securities and insurance.

L
Logistics物流

The arrangements and services that move goods from place to place.

T
Tourism旅遊業

The industry of welcoming visitors to sightsee, shop and spend.

P
Professional services專業服務

Specialised services by lawyers, accountants, surveyors and the like.

I
Innovation and technology創新科技

The industry of inventing new products and technologies, such as AI.

C
Cultural and creative industries文化創意產業

Industries creating value through ideas, such as film, animation, design and music.

T
The Basic Law《基本法》

Hong Kong's constitutional law, setting out its systems including economic guarantees.

F
Free port自由港

A port where most goods enter and leave without tariffs; Hong Kong is a world-famous one.

E
Entrepot trade轉口貿易

Trade in which goods pass through a place and are re-exported elsewhere.

T
Tariff關稅

The tax charged on goods entering or leaving a place.

I
Import進口

Bringing goods from other places into the city.

E
Export出口

Sending goods from the city to other places for sale.

P
Private property rights私有產權

The legal right to own and use one's own property.

L
Low tax policy低稅政策

Low, simple taxes that keep burdens on firms and people light.

F
Free flow of capital資金自由流動

Money may move freely in and out of Hong Kong for trade and investment.

T
Trading partner貿易伙伴

Places that buy and sell goods and services with each other, such as Hong Kong and the mainland.

M
Ming Dynasty明朝

The Chinese dynasty from 1368 to 1644, founded by Zhu Yuanzhang.

Z
Zheng He鄭和

The Ming navigator who led seven voyages and visited over thirty lands.

T
Treasure ship寶船

The largest ships of Zheng He's fleet, about 150 metres long.

C
Compass羅盤

An instrument showing direction, vital for ancient sailors.

V
Voyages to the Western Seas下西洋

Zheng He's seven great voyages across South-East Asia and the Indian Ocean.

M
Maritime Silk Road海上絲路

The sea trade route linking China with other lands.

L
Li Shizhen李時珍

The Ming physician who spent 27 years writing the Compendium of Materia Medica.

C
Compendium of Materia Medica《本草綱目》

The great medical work recording more than 1,800 medicines.

H
Herbal medicine草藥

Medicines made from plants to treat illness and keep health.

P
Perseverance堅毅

The spirit of never giving up until the end.

R
Reform and opening-up改革開放

The policy of economic reform and opening begun in 1978.

H
High-speed rail高速鐵路

Railways with trains over 300 km/h; the nation's network is the world's longest.

B
Belt and Road Initiative一帶一路

The initiative for the nation and partner countries to build trade and infrastructure together.

G
Greater Bay Area粵港澳大灣區

The development area of nine Guangdong cities plus Hong Kong and Macao.

B
BeiDou Navigation Satellite System北斗衛星導航系統

The nation's own satellite positioning system, serving the whole world.

M
Mobile payment移動支付

Paying by scanning with a phone — quick and convenient.

S
Space station太空站

A station in space where astronauts live and work for long periods.

C
Connectivity互聯互通

Places linked up in transport, trade and communication, flowing freely.

C
City cluster城市群

A group of neighbouring cities developing and cooperating together.

S
Satellite衛星

A man-made craft orbiting the Earth, used for communication and navigation.

T
Territory版圖

The land area belonging to a country.

P
Province省

A first-level region of the nation, such as Guangdong or Sichuan.

A
Autonomous region自治區

A provincial-level region where minority peoples live, such as Inner Mongolia.

M
Municipality直轄市

A major city governed directly by the central government, such as Beijing or Shanghai.

T
Terrain地勢

The shape of the land, high or low, such as plateaux and plains.

T
Three-step staircase三級階梯

The description of the land stepping down from high west to low east in three steps.

Q
Qinghai-Tibet Plateau青藏高原

The world's highest great plateau in the south-west, the roof of the world.

Q
Qomolangma珠穆朗瑪峰

The main peak of the Himalayas, over 8,800 metres — the world's highest.

Y
Yangtze River長江

About 6,300 kilometres long, the longest river in China.

Y
Yellow River黃河

The Mother River, in whose valley Chinese civilisation began.

C
Climate氣候

The long-term weather of a place, such as hot and rainy.

R
Rice稻米

A grain grown in warm, wet paddies — the staple of the south.

W
Wheat小麥

The grain milled into flour for noodles and buns, grown widely in the north.

S
Staple food主食

The main food eaten daily, such as rice or wheaten food.

H
Herdsman牧民

A person who raises cattle, sheep and horses on the grasslands.

Y
Yurt蒙古包

The round, movable tent house of the herders.

G
Grassland草原

Wide land covered with grass, suited to herding.

A
Adapting to local conditions因地制宜

Choosing ways of life that fit the local environment and conditions.

W
Wheaten food麵食

Foods made of wheat flour, such as noodles, dumplings and buns.

D
Diversity多元

Rich and varied, like the food cultures of different regions.

F
First aid急救

Helping an injured or ill person correctly before medical personnel arrive.

S
Scald燙傷

A burn caused by boiling water, hot soup or steam.

R
Rinse沖洗

Flushing the wound under running cool water — the first step for scalds.

G
Gauze紗布

Clean thin cloth used to cover and dress wounds.

A
Apply pressure按壓

Pressing on a bleeding wound with the hand to stop the bleeding.

E
Evacuation疏散

Leaving a dangerous place in an orderly way.

F
Fire exit走火通道

The designated stairs and exits used to escape a fire.

A
Assembly point集合地點

The place where everyone gathers after evacuation to be counted.

E
Emergency call緊急求助電話

Hong Kong's emergency number 999 for police, ambulance and fire services.

C
Crowded event大型群眾聚集活動

An event where huge crowds gather, such as fireworks displays or sports days.

A
Ambulanceman救護員

The officer who gives emergency care to the sick and injured on the ambulance.

F
Firefighter消防員

The officer who fights fires, rescues the trapped and handles disasters.

P
Police officer警察

The officer who keeps order, protects the public and investigates cases.

A
Accident and Emergency Department急症室

The hospital department receiving emergency patients round the clock.

S
St John Ambulance Brigade聖約翰救傷隊

The voluntary body providing first aid services and training.

H
Hong Kong Red Cross香港紅十字會

The humanitarian body promoting first aid, blood donation and disaster relief.

C
Civil Aid Service民安隊

The uniformed service assisting in major incidents and mountain rescue.

A
Auxiliary Medical Service醫療輔助隊

The volunteer force giving medical support at big events and incidents.

S
School social worker學校社工

The professional stationed at school helping pupils with difficulties and feelings.

V
Volunteer義工

A person who helps others willingly without pay.

More units rolling out in batches — same illustrated format.